One Response to The Attitudinal Foundations of Mindfulness Practice RSBB
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My intention is to continue to increase my awareness for the present moment. Especially for things that are not listed as my favorites on the to do list.
Also I want to deepen my understanding and knowledge as I’ve started to introduce my kids to it and they both like different activities. My daughter is very active so she prefers yoga at night to calm her down. My son likes mindful listening.