You can listen to today’s call here:
Articles referenced in the call:
6 Meditation Problems That Aren’t Really Problems, But Here’s How to Deal With Them Anyway!
10 Tips to Help You Find Time to Meditate
Our first coaching call will take place at 11am CST on Friday, January 15th. The call will be recorded for those who cannot make it, and will be posted here by 6pm CST on Friday, January 15.
The call will include:
- a guided meditation (about 10 minutes)
- some instruction on the week’s topic
- time for your questions!
Instructions for accessing the call are listed below. You have three options for joining the call:
- Call in via phone. With this option, you will be muted on the call, but you can press *2 to “raise your hand.” I will unmute you and you can ask your question and we’ll chat!
- Connect by signing in via computer. With this option you will also be muted, but you can click “ask a question” and I will unmute you. This requires a microphone on your computer.
- Listen to the webcast. With this option, you are simply listening to the broadcast. You can submit a question via the form below, but you will not be able to talk live on the call.