Welcome to Brilliant Mindful YOU!
Tasks:
[progressally_objectives]
Logistics and Course Information
Before we get started, I want to share some important information about the course — how it works and what you can expect.
Orientation Video
Lesson Availability
Beginning January 11th, on each Monday a new lesson module will open up for you to access. You will have access to an entire week of content at once, so you may work through the individual lessons at your own pace throughout the week.
Many people find it helpful to bookmark this main course page so it’s easy to return to.
Community
You have the option to join our private Facebook group to connect with other participants! Click here and request to join.
This component of the course is completely optional, and no content will be shared on Facebook that will not also be available here. But a lot of powerful sharing can happen there!
Materials Needed
Many lessons will include downloadable “fun sheets” (because no one likes “worksheets!”) I encourage you get a Brilliant Binder for the course where you can keep track of your fun sheets. You may also wish to have a journal for reflecting on your practice.
Many people find it helpful to have a cushion for meditation. You don’t need a fancy one — a pillow or blankets will do!
Weekly Coaching Calls
Throughout the week, you can submit questions to me via the Facebook group or email. On the course menu on the left-hand side of your screen, there will be a link labeled “Coaching Call” for each weekly module. All coaching calls will take place on Fridays at 11am CST. The calls will generally last an hour and will include guided practice, additional instruction, and time for Q&A. All calls will be recorded and available on the website, so if you can’t make it in “real time” you will still be able to access the recording.
Technical Issues
If you have technical problems with the course, please email me. I will respond to your concern within 24 hours.
Refund Policy
I want you to have a great experience in this course. If, however, you discover by the end of the first week that this course isn’t for you, isn’t what you expected, or just plain isn’t working for you, please email me and you will receive a full refund. Refund requests must be sent via email to me by midnight Central Time (CST) on Sunday, January 17th. No refunds will be issued after that time.
Intellectual Property
All course content is available for you to download to your computer, and you will also receive a 150-page pdf of the course content at the end of the class. I respectfully ask that you keep this material for your personal use only, and not share it with others who are not part of the course. This course has been developed entirely by me, and is copyrighted material.
Registration
Registration for the course will remain open until Monday, January 18th. After that time, registration will be closed, as it is difficult for people to catch up. If you have friends who are interested in the course, send them here to sign up: http://brilliantmindfulyou.com